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-   -   out for 8 months (http://www.bodybuilding.net/training/out-for-8-months-13408.html)

popeye 01-18-2010 04:21 AM

out for 8 months
 
been out of the gym for about 8 months.... now im back at it, but id like to focuse on a wider chest and biceps that peak


you guys got any workout suggestions?

also does any body know a place to buy wholesale or lowprice supps?


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