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out for 8 months

Training discussion on out for 8 months, within the Bodybuilding Forum; been out of the gym for about 8 months.... now im back at it, but id like to focuse on ...


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Old 01-18-2010, 04:21 AM   #1
popeye
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Default out for 8 months

been out of the gym for about 8 months.... now im back at it, but id like to focuse on a wider chest and biceps that peak


you guys got any workout suggestions?

also does any body know a place to buy wholesale or lowprice supps?
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