| | Overhead Press Modification or Replacement?
Hey guys, I'm moving my old gym equipment into my finished basement so that I can work out at home instead of the gym and I can also get my wife into a routine. It's a very basic set but will allow me to do all the major exercises, but I have one problem...the ceiling. :( It's only 7 foot high down there, so I can't do a standing overhead press. Is there any slight modification I can make to it that would still keep it as effective? I realize I could switch to the seated press, but that has to take half the body out of the equation. Any ideas?