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Pain in the neck

Training discussion on Pain in the neck, within the Bodybuilding Forum; I've recently started squatting again but when ever I do them it hurts in the area where the bar rests. ...


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Old 10-05-2007, 10:02 PM   #1
shaver77
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Default Pain in the neck

I've recently started squatting again but when ever I do them it hurts in the area where the bar rests. I broke a C-7 vertabra in my neck about ten years ago. I've tried putting the bar in different locations but i still have the pain. Any ideas of what i should do?
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Old 03-26-2008, 06:11 AM   #2
Pohlevan
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In my humble opinion you should give up squats. There are plenty of wonderful exercises (not only for legs).
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Old 03-26-2008, 12:40 PM   #3
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It's a very very dangerous area to mess with. I would speak to a professional about this...preferably more than one. But if this kind of thing persists despite qualified guidance and/or intervention then I have to agree with Pohlevan.

Sorry to be of little help but I wouldn't try to give advice to someone who's had a broken vertebra in their neck. It's just too dangerous and risky..

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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Old 03-27-2008, 04:00 AM   #4
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Go see a doctor. You do not want to make the problem worse. Good luck.
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