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Please Critique My Routine

Training discussion on Please Critique My Routine, within the Bodybuilding Forum; Originally Posted by grk77536 Well i dont have a bench to do any chest workouts with the dumbbells and heavypants ...


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Old 08-12-2008, 01:22 PM   #11
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Originally Posted by grk77536 View Post
Well i dont have a bench to do any chest workouts with the dumbbells and heavypants is exactly what it sound like without the pants. You hold two dumbbells down at your sides and while slighty bending over make thge movements you make to put a pair of pants on. Its silly, but gets you really feel it in your lats if you do it enough.
That sounds like a standing row-type thing almost. Or something.

I'd have a better guess, but I don't really wear pants.
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Old 08-12-2008, 04:25 PM   #12
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^^Or a Deadlift lol
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Old 08-13-2008, 10:52 AM   #13
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http://www.beastskills.com/tutorials.htm

another website for you
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Old 08-15-2008, 08:53 PM   #14
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^^Or a Deadlift lol
Dude I am so good at overcomplicating shit, it's like my specialty... haha how did i miss that
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