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Please Critique Routine!!



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  #41  
Old 08-26-2008, 06:39 PM
Zig-Zag-Zig Zig-Zag-Zig is offline
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Sorry, thats 115 x 14 on the second squat, and 135 x 10 on the DL. How come you can't edit your posts on this forum?
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  #42  
Old 08-26-2008, 06:42 PM
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you can after you hit 50 posts.
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  #43  
Old 09-18-2008, 01:30 PM
Zig-Zag-Zig Zig-Zag-Zig is offline
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YESS!!!! I hit 159.8 pounds the day before yesterday! This has been my highest measured bodyweight ever!! Only about 20 lbs to go. I plan on being relentless in pursuing this goal and not relaxing just because I gained a few pounds.

My major lifts are as follows:
Bench 180 x 5
DL 185 x 5
Squat 165 x 5

Minor lifts:
Dip +30 x 8
Military press 105 x 5
Pulldown 170 x 5

However, I'm sick today due to a sudden temperature drop in my area yesterday. I haven't been hungry all day and can barely eat. Any advice on how to go about this and what foods are best would be appreciated!
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  #44  
Old 09-18-2008, 01:55 PM
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Force feeding. I do it all the time.
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  #45  
Old 09-18-2008, 02:15 PM
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Quote:
Originally Posted by _Wolf_ View Post
Force feeding. I do it all the time.
agreed, especially if i wake up late on the weekends.
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  #46  
Old 09-18-2008, 02:24 PM
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Quote:
Originally Posted by Pitysister View Post
agreed, especially if i wake up late on the weekends.
Agreed.

And especially if there is ice-cream available. Never pass up an opportunity to get in some ice-cream.

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  #47  
Old 09-18-2008, 03:02 PM
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haha...i'm probably gonna have to drive down there and steal the freezer off the top of your fridge.
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  #48  
Old 09-18-2008, 03:13 PM
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I havent had any in 5 days....6 actually....
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