- - Protein Powders
Guys could u recommend me a good protein supplement outside my daily diet?i hear the Whey proteins are pretty good?also is it sensible to use if your trying to cut low on bodyfat?
|Pitysister ||11-11-2009 01:35 PM |
i like optimum nutritions whey...it's fine to use anytime...just keep your macros/calories in check.
Thanks Bro! that seems to be pretty popular and well recommended , wonder what tastes better ?mocha sounds interesting.
|Ross86 ||11-11-2009 02:52 PM |
^^^ I agree. I like their double rich chocolate flavor. I normally get that or vanilla.
Does the flavours make a difference lads in the fat or sugar content?
|Ross86 ||11-11-2009 04:03 PM |
A gram here or there. It's not at all significant. You just burned more calories by typing that question than you would save by choosing a flavor with a gram less sugar.
point take Ross! Thanks Guys for the helpfull info appreciated.
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