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-   -   Push Ups at Any AGE (http://www.bodybuilding.net/training/push-ups-at-any-age-15066.html)

williamteo 04-21-2012 07:17 AM

Push Ups at Any AGE
 
Looks like push ups can get you a decent physique at ANY AGE


[youtube]Is0dtbyCmtU&context=C4280f13ADvjVQa1PpcFPF5cACSYku w0oFNdP8FI68JJAOo4j7Gkg=[/youtube]

FitnessFreek 04-21-2012 09:16 AM

Bodyweight exercises can definitely get you a good body, it just takes longer.


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