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quick question!!!!

Training discussion on quick question!!!!, within the Bodybuilding Forum; if my muscle doesnt hurt the next day that means its not growing???...


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Old 03-08-2007, 04:22 PM   #1
mokaid123
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Default quick question!!!!

if my muscle doesnt hurt the next day that means its not growing???
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Old 03-08-2007, 05:15 PM   #2
EricT
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No, it doesn't mean that.
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Old 03-08-2007, 05:25 PM   #3
HSfootball16
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personally, i love the feeling the next day when it hurts your pecs to walk. its awesome. or when your legs literaly wont let you go up stairs and you need to go up on all fours. but then again im crazy. it doesn't mean your not growing, it just means you cant feel it growing. im like that in my biceps, they get stronger, but they dont get sore. im odd like that...

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i wish i could live on crack and protien shakes...
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Old 03-08-2007, 05:53 PM   #4
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so its growing and i cant feel it?

p.s close other thread
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Old 03-08-2007, 06:01 PM   #5
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what part of your body in specific are we talking about here? and what did you do for it?
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Old 03-08-2007, 06:40 PM   #6
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(Bicepcurl 5sets 5,5,5,5,5)(seated db alt.curl 3sets 10,12,14)(STADING BARBELL CURL 5SETS 12,12,10,8,8)(hammer curl 3sets 12,12,10
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Old 03-08-2007, 06:46 PM   #7
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That is Waaaaaaaay to much for bi's
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Old 03-08-2007, 07:24 PM   #8
mokaid123
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Quote:
Originally Posted by Joker13 View Post
That is Waaaaaaaay to much for bi's
i kno its too much i will change it but how come my bicep doesnt hurt..
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Old 03-08-2007, 07:28 PM   #9
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You're muscles recovered from the trauma you induced during training...
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Old 03-08-2007, 07:36 PM   #10
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Quote:
Originally Posted by Kane View Post
You're muscles recovered from the trauma you induced during training...
And maybe your intensity isnt at 100%+ for all thoses sets
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