Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Training


Searching routines.



Reply
 
Thread Tools Display Modes
  #1  
Old 06-03-2008, 11:26 PM
DragginByU DragginByU is offline
Rank: New Member
 
Join Date: Jan 2008
Posts: 14
Default Searching routines.

Ok, So I've blasted through the stickies and searched around the forums for a direct answer but for the most part all I recieved was a variety of answers. Gonna give this working out thing another go around now that my metabolism has finally slowed down. I'm a 25 yr old, 5'7 160 lb mesomorph. Looking to bulk up a little by using the right diet and workout program. Only question is, what routine should I start with, I see many posts preaching the 5x5 for a solid program to add mass while other people shoot it down for beginners and suggest ripptoes. Searched the site for a Ripptoes and came up dry. Any suggestions?
Reply With Quote
  #2  
Old 06-04-2008, 06:03 AM
_Wolf_'s Avatar
_Wolf_ _Wolf_ is offline
Rank: Light Heavyweight
 
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
Send a message via MSN to _Wolf_
Default

Rippetoe's would be a cool idea.

the rippetoe's program can be found here (its a long thread): Guide to Novice Barbell Training, aka the Official Rippetoe-Starting Strength FAQ


__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Training


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 11:36 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.