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Setting Goals

Training discussion on Setting Goals, within the Bodybuilding Forum; Probably because one (fat loss or muscle gain) at a time is a lot easier to plan and see results ...


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Old 02-17-2008, 07:55 PM   #11
widdoes2504
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Probably because one (fat loss or muscle gain) at a time is a lot easier to plan and see results with. Ironworker, it is possible to do both IF you have the patience to take your time and not get frustrated with small, yet incremental, gains.

widdoes2504's Sig:Height: 6 foot
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Bench: 415 (1x1)
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A2G Squat: 425 (1x1)

Cardio sucks
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Old 02-17-2008, 08:36 PM   #12
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but the gains will look better and stay longer.
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Old 02-18-2008, 09:17 AM   #13
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Agreed
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