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Squatting--use the board or not

Training discussion on Squatting--use the board or not, within the Bodybuilding Forum; I guess the boards are out then. Next leg day is Wed. I'll let you know how it goes.......


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Old 06-17-2005, 03:24 PM   #11
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I guess the boards are out then. Next leg day is Wed. I'll let you know how it goes....
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Old 06-17-2005, 07:18 PM   #12
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Originally Posted by 0311
I agree. Plus, once you get past those "p*ssy-plates", it just isn't safe....Unrack the weight, then try and step on those boards? :cool:
yea this is pretty good point how are u supposted to put your feet on the boards when u have an excessive amount of weight on your shoulders
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Old 06-17-2005, 08:09 PM   #13
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Originally Posted by Sleazy
I don't know how you guys don't get fucked up marks on your shoulders without using a pad. If i don't use a pad or towel I tend to get bar marks all over my shoulders. Not a good look when at the beach :P
Mine goes away after few hours.
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