Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Training


Static Contraction Training



Reply
 
Thread Tools Display Modes
  #1  
Old 05-30-2011, 11:01 PM
vanirad11 vanirad11 is offline
Rank: New Member
 
Join Date: May 2011
Posts: 2
Default Static Contraction Training

Static Contraction training is a fast way to increase your muscle size, but this exercise mostly increases STRENGTH. That is why they sometimes refer to it as strength training.
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Training


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 07:13 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.