|Training discussion on Strength-Endurance training, within the Bodybuilding Forum; Originally Posted by Eric3237 Have you competed before? not professionally... mostly just training with friends.. I've done point sparring back ...|
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|11-03-2005, 12:34 PM||#11|
| ChinPieceDave667 |
Experience: 5-7 Years
Join Date: Apr 2005
Location: 7th layer.. or DC.
|11-03-2005, 01:21 PM||#12|
| EricT |
Experience: 7-10 Years
Join Date: Jul 2005
The above all sounds good. Also, I would recommend to lift explosively. More than usual. You can also look for ways to incorporate speed and power training into more specific martial arts type training.
But training for the actual events has got to be the most important thing.
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