|Training discussion on Strongest skinny guy alive??? 5'10.5 a buck 40.., within the Bodybuilding Forum; 5'10.5 @ 141lbs benching 100lb dumbells... also can bench 110s for reps... http://www.youtube.com/watch?v=hyw_gQHK4KI...|
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|03-30-2011, 12:02 AM||#5|
| Kevsworld |
Experience: 10+ Years
Join Date: Apr 2009
Location: Manila, Philippines
Reminds me of a guy I met in a gym years ago. He was about my height but skinny as a bean pole--and every bit as strong as I (despite being younger and so thin).
But this would be the exception, not the rule. Most trainees will find the way to get bigger is to stick with the 5-8 rep range and get stronger.
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