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The 7 Habits of Highly Effective Program Design

Training discussion on The 7 Habits of Highly Effective Program Design, within the Bodybuilding Forum; I was just thiking that a lot of this would depend on how top heavy you are. For instance, I ...


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Old 09-15-2006, 02:23 PM   #11
EricT
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I was just thiking that a lot of this would depend on how top heavy you are. For instance, I am only pushing about 72 to 75% of my bw on pushups.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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