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-   -   upper lower vs 5x5 for hypertrophy (http://www.bodybuilding.net/training/upper-lower-vs-5x5-for-hypertrophy-15166.html)

death 06-28-2012 06:32 AM

upper lower vs 5x5 for hypertrophy
 
your opinions please!

marinevet 06-29-2012 10:38 PM

Upper / Lower. 5x5 for sheer power.


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