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upper lower vs 5x5 for hypertrophy

Training discussion on upper lower vs 5x5 for hypertrophy, within the Bodybuilding Forum; your opinions please!...


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Old 06-28-2012, 06:32 AM   #1
death
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Default upper lower vs 5x5 for hypertrophy

your opinions please!
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Old 06-29-2012, 10:38 PM   #2
marinevet
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Upper / Lower. 5x5 for sheer power.
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