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Training discussion on weight loss, within the Bodybuilding Forum; hey, im trying to lose some healthy weight over summer vacation. im 18, 6'1'' and 210-215. does anyone know a ...


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Old 05-29-2007, 02:24 PM   #1
steeze
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hey, im trying to lose some healthy weight over summer vacation.

im 18, 6'1'' and 210-215. does anyone know a good exercise plan?

currently i do some cardio about 3-4 times a week. i wish i had the time to do more though.

thanks
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Old 05-29-2007, 02:33 PM   #2
TALO
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It's all diet man!
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Old 05-29-2007, 02:41 PM   #3
steeze
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no, i understand its about dieting. but i also want to get toned
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Old 05-29-2007, 03:40 PM   #4
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less bodyfat = more tone
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