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-   -   What does this exercise ? (http://www.bodybuilding.net/training/what-does-this-exercise-15641.html)

Yusuke15 11-20-2013 01:05 PM

What does this exercise ?
 
Hi, my question is: what muscles this execise ( watch the link down here ) does work ??
Thankies

http://i.imgur.com/qj3VlPg.jpg

Yusuke15 11-20-2013 01:06 PM

http://i.imgur.com/qj3VlPg.jpg

Quickfoot 03-07-2014 05:17 PM

Yes it helps upper body

iron_worker 03-10-2014 11:02 AM

Front delts, some traps, some biceps.

IW


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