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Whats the best "method" for getting ready for competition?

Training discussion on Whats the best "method" for getting ready for competition?, within the Bodybuilding Forum; Thanks for the motivation. I first want to try and get my BF to around 12% before I decide fully ...


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Old 05-07-2005, 08:14 AM   #11
GuardDog
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Thanks for the motivation. I first want to try and get my BF to around 12% before I decide fully to compete, and then I will work on all the other stuff. I already practice posing and other stuff for fun. But I figured if I can't get to around that amount, there is no point for me.

Honestly, I don't know why I can't get there now because my diet is pretty strict. I guess I need to add another hour of cardio on top of what I already do. :(

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Old 05-07-2005, 11:56 AM   #12
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That's the only one thing that I come close to u in numbers.
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Old 05-07-2005, 11:57 AM   #13
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That's the only one thing that I come close to u in numbers.
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