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-   -   When do you change the weights on the bar (http://www.bodybuilding.net/training/when-do-you-change-the-weights-on-the-bar-704.html)

BG5150 06-27-2005 08:09 AM

When do you change the weights on the bar
 
I know this sounds a little anal, but when do you change the weight on the bar bewteen sets? As soon as you're finished, halfway thru the rest period, reight before the next lift?

It probably doesn't matter at all, like which pantleg do you insert first, but I was just kinda curious.

verbatimreturned 06-27-2005 09:48 AM

i do it right after so i dont have to worry about it while im resting between sets

Dr X 06-27-2005 11:17 AM

I don't time my rest periods so I just change them as soon as I regain conciseness. :D

apocalypse 06-30-2005 07:20 AM

I do it right before the next set. :D Shoot, I will be almost so tired right after the set I wont even be able to defend myself from a little annoying puppy. :D

joeyboy777 06-30-2005 10:32 AM

I do it right after my set. Load it up, and rest for a bit before I have to pound away on the iron again. I would not like to have to lift a plate and get it on the rack/bar before I have to do another set. I like my rest.

WantingMuscle7 06-30-2005 12:46 PM

Yep I do same thing as joe then rest :)


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