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When do you change the weights on the bar

Training discussion on When do you change the weights on the bar, within the Bodybuilding Forum; I know this sounds a little anal, but when do you change the weight on the bar bewteen sets? As ...


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Old 06-27-2005, 08:09 AM   #1
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Default When do you change the weights on the bar

I know this sounds a little anal, but when do you change the weight on the bar bewteen sets? As soon as you're finished, halfway thru the rest period, reight before the next lift?

It probably doesn't matter at all, like which pantleg do you insert first, but I was just kinda curious.

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Old 06-27-2005, 09:48 AM   #2
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i do it right after so i dont have to worry about it while im resting between sets
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Old 06-27-2005, 11:17 AM   #3
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I don't time my rest periods so I just change them as soon as I regain conciseness.
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Old 06-30-2005, 07:20 AM   #4
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I do it right before the next set. Shoot, I will be almost so tired right after the set I wont even be able to defend myself from a little annoying puppy.
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Old 06-30-2005, 10:32 AM   #5
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I do it right after my set. Load it up, and rest for a bit before I have to pound away on the iron again. I would not like to have to lift a plate and get it on the rack/bar before I have to do another set. I like my rest.
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Old 06-30-2005, 12:46 PM   #6
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Yep I do same thing as joe then rest
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