|Training discussion on When do you change the weights on the bar, within the Bodybuilding Forum; I know this sounds a little anal, but when do you change the weight on the bar bewteen sets? As ...|
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|06-27-2005, 08:09 AM||#1|
| BG5150 |
When do you change the weights on the bar
I know this sounds a little anal, but when do you change the weight on the bar bewteen sets? As soon as you're finished, halfway thru the rest period, reight before the next lift?
It probably doesn't matter at all, like which pantleg do you insert first, but I was just kinda curious.
|06-30-2005, 07:20 AM||#4|
| apocalypse |
Experience: 10+ Years
I do it right before the next set. Shoot, I will be almost so tired right after the set I wont even be able to defend myself from a little annoying puppy.
|06-30-2005, 10:32 AM||#5|
| joeyboy777 |
Join Date: Mar 2005
I do it right after my set. Load it up, and rest for a bit before I have to pound away on the iron again. I would not like to have to lift a plate and get it on the rack/bar before I have to do another set. I like my rest.
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