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BG5150 06-11-2005 07:57 PM

Workout Worksheet
 
Does anyone have a good worksheet I could use to track my progress?

Excel, AppleWorks, Lotus, Word, OpenOffice are okay for me.

verbatimreturned 06-12-2005 01:35 PM

i would just use and excel spread sheet and just print up a a few for a couple of weeks date them on the top put holes in the side and then throw them in a binder

apocalypse 06-12-2005 10:21 PM

I just scribble on a little notepad that I carry in my pocket. :D That's if I feel like it.

WantingMuscle7 06-14-2005 09:16 PM

I used Word but I rarely remember to add stuff onto it. I just know my goal and everytime I lift think how far away I am.

BG5150 06-14-2005 10:13 PM

I got a little note pad to write things down in the gym. I'll work on something for the computer this weekend. Shouldn't be too hard. I was just hoping someone would have something premade.


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