Am I the only one...? - Page 3 - Bodybuilding Discussion on Bodybuilding.net Women's Forum

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Am I the only one...?

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02-14-2008, 02:55 PM	#21 (permalink)
TALO Rank: Lightweight Experience: 10+ Years Join Date: Sep 2006 Posts: 1,505 Country: Gender:	welcome
	TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

02-15-2008, 10:59 AM	#22 (permalink)
widdoes2504 Rank: Bantamweight Experience: 10+ Years Join Date: Oct 2006 Location: San Antonio, Texas Posts: 911 Country: Gender:	Welcome
	widdoes2504's Sig:Height: 6 foot Weight: 240 pounds Bench: 405 (1x1) Deads: 565 (1x1) A2G Squat: 425 (1x1) Cardio sucks

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