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Old 02-14-2008, 03:55 PM   #21 (permalink)
TALO
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welcome
TALO's Sig:"We only grow when we are recovering.I see it all the time people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. "

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You have the old, “pain of discipline vs. pain of regret” to choose between.
It’s up to you....Craig Ballantyne
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Old 02-15-2008, 11:59 AM   #22 (permalink)
widdoes2504
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Welcome
widdoes2504's Sig:Height: 6 foot
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Bench: 415 (1x1)
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Cardio sucks
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Old 07-15-2008, 04:03 PM   #23 (permalink)
FadeToBright
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I'm the new girl here.
FadeToBright's Sig:"Waste no more time arguing about what a good man should be. Be one."

"Cause sometimes you just feel tired. You feel weak. And when you feel weak, you feel like you wanna just give up. But you gotta search within you, try ta find that inner strength and just pull that shit out of you, and get that motivation to not give up, and not be a quitter, no matter how bad you wanna just fall flat on your face and collapse."
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Old 07-15-2008, 04:04 PM   #24 (permalink)
Ross86
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Old 07-15-2008, 04:05 PM   #25 (permalink)
MONSTAFACE
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welcome
MONSTAFACE's Sig:<<<<< yes thats 315

OH SHIT!!!! ITS THE COPS!!!!

You clearly don't know shit about fuck - KANE

You're not some sort of mystical creature that is immune to a training effect- KANE

I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!

yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway



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Old 07-15-2008, 04:05 PM   #26 (permalink)
FadeToBright
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Originally Posted by Ross86 View Post
Welcome!
Thank you!
FadeToBright's Sig:"Waste no more time arguing about what a good man should be. Be one."

"Cause sometimes you just feel tired. You feel weak. And when you feel weak, you feel like you wanna just give up. But you gotta search within you, try ta find that inner strength and just pull that shit out of you, and get that motivation to not give up, and not be a quitter, no matter how bad you wanna just fall flat on your face and collapse."
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Old 07-15-2008, 04:20 PM   #27 (permalink)
ChinPieceDave667
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welcome. glad to see more join and post.
ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present.

MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal
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Old 08-31-2008, 08:34 PM   #28 (permalink)
kimm4
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Just wanted to say hello. I'm new here and still checking things out...looks good!!
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Old 09-28-2008, 11:59 AM   #29 (permalink)
dx4gunn
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I guess i would fall into the 'lurking' category. There is so much useful information here though that most of my questions have been answered in posts. It is nice to see other women here as well!
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Old 12-01-2008, 08:33 PM   #30 (permalink)
jflynn
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I'm here too! New to the site...

Random question: I'm looking online for some type of protein mix shaker (like the blender ball) to give to my brothers for gifts....I have the blender ball myself and like it ok. Are there any other brands out there better? Handheld mixer, etc.? They are both always on the go, so I'm looking for something easy that will help them get their protein in daily!!

Thanks!
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