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Old 01-14-2008, 11:48 AM   #11 (permalink)
TALO
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OR 2...

TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"
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Old 01-14-2008, 12:43 PM   #12 (permalink)
Pitysister
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haha...that is true now isn't it

Pitysister's Sig:Born the travesty of man
Regular pulse midst pandemonium
You're plucked to the mass
Parched with thirst for the wicked
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Old 05-06-2008, 11:33 PM   #13 (permalink)
cavman
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I hope your not too old. I'm 51 and between 8 and 10 in the morning I'm one of the younger people in my gym most days. I'm also a newbie and have noticed this site has great friendly advice.

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