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:
Angled one-arm side laterals
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09-13-2005, 05:47 AM
ChinPieceDave667
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Join Date: Apr 2005
Location: 7th layer.. or DC.
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do you mean standing or sitting/laying down?
Well here is a site that will show you a bunch of angled raises using a bench, lying on your side and on an incline.
http://www.bodybuilding.com/fun/exer...scle=Shoulders
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