Thread: Bench Question
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Old 09-13-2005, 06:11 PM
WantingMuscle7's Avatar
WantingMuscle7 WantingMuscle7 is offline
Rank: Bantamweight
 
Join Date: Apr 2005
Location: PA
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Default Bench Question

Im just curious whether a bench press is more beneficial or a DB press. I have a machine at home where I bench press most of the time. The problem is when I use the bar in a gym the weight I would usually use at my house seems noticably heavier. So like the machine at my house im thinking is maybe off so im wondering if I should stick to mayb DB press when i workout at home.
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