Thread: Hello Everyone
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Old 09-15-2005, 03:51 PM
Daily10 Daily10 is offline
Rank: New Member
 
Join Date: Sep 2005
Posts: 20
Default !!!!!

Quote:
3. Weight Rebound
This one scared the crap outta me....What is this???? That's some good info man, I definetly have a lot to learn about proper nutrition, I am going to have to be looking to change somethings in my diet. The biggest thing is I don't want to be fat anymore. But, I have heard that it's not healthy to lose more than 1-2 lbs a week and there for a while I was losing at a rate of almost 5 lbs a week eating/exercising like this. Prolly not to good for me hugh?
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