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:
L-Glutamine question.
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09-24-2005, 11:26 AM
Frontline
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Height: 5'11
Weight: 200 lbs
BF %: Test
Bench: Test
Squat: Test
Deadlift: Test
Join Date: Feb 2005
Location: Midwest
Posts: 1,404
Personally I do 10 grams PWO and 10 grams around dinner time (I workout in the early morning).
Quote:
I've heard of strengh coaches recommending up to 80 grams a day.
That would cost you an arm and a leg
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