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:
Stepping it up
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09-25-2005, 10:56 AM
WantingMuscle7
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Bantamweight
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Join Date: Apr 2005
Location: PA
Posts: 686
I do six a week
monday-bis
tues-pecs
wednesday-forearm tris
thursday-shoulders, bis
friday-back, pecs
saturday-legs
But sometimes I back off to 5 days a week
WantingMuscle7
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