A further breakdown of what I'm talking about:
Say you do some bullshit one muscle a week training. You would need a very high amount of volume to last you through the whole week to the next session. Using chest as an example....
1X per week: chest= 12-15 total sets per session, 1 session a week
2X per week: chest= 4-8 total sets per session, 2 sessions a week=12-16 total
3X per week: chest= 2-4 total sets per session, 3 sessions a week=6-12 total
Also keep in mind the total reps per day. You obviously won't do 4 sets of 15 one week, then 4 sets of 5 because the total volume would be waay off.
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