Quote:
Originally Posted by 0311
...after training and 1 scoop prior to bed-time. (told you so )
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I never disagreed with you.
But you can take more than the SUGGESTED dose. And if you're real poor and can only afford to take it once a day, then I still say post-workout is the one to choose. For twice a day after training and before bed-time, like you said. But you can take more. A lot of people add some extra to every protein shake.
In any case 10 grams at a time is almost twice the suggested dose anyway, so why are we harping on suggestions?
I get it cheaper than Primaforce. Why do you think Primaforce is the best source for the money, 311?