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Cardio Question???
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10-01-2005, 06:35 PM
CraigHill
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Join Date: Sep 2005
Posts: 7
Acutally on the ads BradG I am going to have to disagree on the wieghted resistance training for abs. You do jac
s and go for reps, make it burn more! It works alot better. Believe me I know from experience!
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