Thread: Stepping it up
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Old 10-01-2005, 09:06 PM
Eddie0206 Eddie0206 is offline
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Yet another question.

I started my new routine today and felt GREAT!! But I was wondering about my session. Chest wise I am only doing incline press. Isn't that just gonna work out the upper part of my chest. Like next week should I change it up and do decline or flat? Or should I change it every time I lift upper body?

Thanks for all the help!!
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