Quote:
Originally Posted by Eddie0206
Yet another question.
I started my new routine today and felt GREAT!! But I was wondering about my session. Chest wise I am only doing incline press. Isn't that just gonna work out the upper part of my chest. Like next week should I change it up and do decline or flat? Or should I change it every time I lift upper body?
Thanks for all the help!!
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Changing things up never hurts. Like 0311 says, weighted dips are good. I think DB presses are also good.