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Old 10-15-2005, 06:44 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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Quote:
Originally Posted by 0311
If you attempt to go on calorie restrictions and heavy cardio trying to lose BF, chances are you'll end up with a six pack, and little else.
That's it in a nutshell.
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