as far as vitamin packs im not really sure what to tell you. what i use currently is just Centrum multivitamin in the morning, b-complex with lunch, and flax seed capsule with every meal. and occasionally a vitamin C when i feel a cold is coming on

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
APT Pro Wrist Straps...The perfect place to find high quality lifting gear