And remember, sups don't get you "mussel". Lifting and eating a lot does. Supps are just that: they supplement a good fitness regimen and proper diet. You probably won't need much coming back, as your intial gains should come quickly, as you body adapts to lifting again. Maybe some protein powder if you aren't getting enough, and some creatine.

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Well, the Blog's (finally) back (again!):
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Here is my newly-created World of Warcraft Blog:
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