I dont know how much sesathin will help durring a bulker. I use it to push me back into ketosis more quickly. I know it has some anti oxidant(sp?) properties, but I dont think thats gonna help you either.
I would just stick with fish oil, and maybe an ec or some kind of stimulant stack.
the r-ala is kinda the same deal as far as I know, so it may not be benificial to you either. I'd save them both for your cutting cycle.
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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