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Old 10-30-2005, 08:15 PM
enephs enephs is offline
Rank: New Member
 
Join Date: Oct 2005
Posts: 3
Default New Member - Need MASSIVE advice

Ok,
Basically I am new the game of basically working out at all. I have never really been impressed with the way im built but im starting to notice it more and some time ago i decided to do somthing about it.
Alrighty, im 6'2" and 150 so i guess you could compare me to, well, a stick. For the last two maybe three weeks now iv been starting my days off with at least an egg but must of the time two(hardboiled i dont know if that matters), then come lunch i i usually have a sandwitch or ill grill up steak, and for dinner ill grill up some steaks, porkchops, chicken, so on. Iv been working out for 45min to an hour at least 4 times a week but most of the time 5 times. Im manily working on upper body for right now but do the occasional leg work out here and there. Heres the thing, i dont seem to have gained anyweight, and i dont see any noticeable changes in the size of my arms or chest. What am i doing wrong here? Though i dont know what im doing when i work out i would of figured by now i would see somthing. I am a realist so i dont expect to see any DRASTIC changes in 1 or even 2 months but i thought i would see a little somthing.
Maybe a workout plan or eating plan would help me out cause i really dont know what im doing wrong.

-Thanks!
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