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Old 10-30-2005, 09:32 PM
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Frontline Frontline is offline
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Join Date: Feb 2005
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More than welcome.

Also creatine is a great supplement to start out with for strength/size gains and the majority of people respond to it really well. You can check out this creatine faq for some basic info. Basically if you want some good supplements to start off with I would suggest the protein powder, creatine, some EFA's like Flax Oil, and a good multivitamin. That should get you going.
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