View Single Post
 
Old 11-03-2005, 04:48 AM
Darkhorse Darkhorse is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Send a message via Yahoo to Darkhorse
Default

Yes, you are correct. You should never jump up in weight until you hit every rep of every set. If you were to hypothetically jump up in weight some more without finishing your previous workout, then you'll probably see a further regress in your performance. Maybe you'd only hit 2 or 3 the next week.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote