Day Three: Low Carb/Moderate Cardio
Preworkout: 2 scoops Xtend (BCAA's), 1 scoop protein w/ water.
-Ran at a very tough pace for 40 minutes, then jogged for another 20 minutes. I'm surprised I was able to haul ass even with not doing any cardio for quite some time.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
I can be found at To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|