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Old 11-12-2005, 10:01 AM
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Frontline Frontline is offline
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Join Date: Feb 2005
Location: Midwest
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Day 3 looks intense.

The nice thing about WSB is that you can always switch out exercises you don't enjoy every few weeks. Personally I am on a 3 day split and find that I need the extra day of rest in between because of doing ME lifts every workout.
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