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Old 11-16-2005, 08:10 PM
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Frontline Frontline is offline
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Join Date: Feb 2005
Location: Midwest
Posts: 1,404
Default Deadlift Stance: Regular or Sumo?

I just wanted to see what form most of you prefer on your deadlifts. I personally still use a regular stance but noticed more and more people at my gym using the sumo style. I don't think I have given the sumo stance enough of a chance so I am going to try it for a while and see which works best for me.

So which stance do you use and which allows you to go the heaviest (if you have tried both)?
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