Deadlift Stance: Regular or Sumo?
I just wanted to see what form most of you prefer on your deadlifts. I personally still use a regular stance but noticed more and more people at my gym using the sumo style. I don't think I have given the sumo stance enough of a chance so I am going to try it for a while and see which works best for me.
So which stance do you use and which allows you to go the heaviest (if you have tried both)?
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