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Old 11-17-2005, 07:46 AM
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hrdgain81 hrdgain81 is offline
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this is the first i've heard of a sumo style deadlift sleazy. I always go feet roughly shoulder width apart. knees very slightly bent.

I would assume sumo style, meaning your legs are wider in stance, and knees more bent? That to me would take away from the impact the movement would have on your hamstrings, and thats half the reason i do them.
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