Quote:
|
Originally Posted by Peter Steele
Listen man if you saw pictures of me growing up you would appreciate my gains. I was 6'4 at 18 yearsold man and 180 pounds. I was a skinny pipsqueak and only heavy lifting got me here. I have terrible genetics as far as gaining muscle is concerned
|
I'm glad for your gains but we are telling you, from experience, that you could be a more efficient lifter if you cut down on the volume and reps and upped the weight.
Quote:
|
Originally Posted by Peter Steele
but I have been blessed with 13 inches between my legs.
|
um.. stop trying to hit on me
I'm not that type of guy
Quote:
|
Originally Posted by Peter Steele
Like I said in my first post it might not work for you but it sure as hell worked for me.
|
how many other types of workouts have you tried. hst, 5x5, agvt, gvt? Have you exhausted all resources in finding what truly is efficient for your workouts?
Like I've said, I think you could be spending a lot less time in the gym and workout more efficiently to get better gains.